Amount of Methionine in Bread, white, commercially prepared, toasted, low sodium no salt
Baked Products
In 100 g (Grams) of Bread, white, commercially prepared, toasted, low sodium no salt there is 0.158 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Bread, white, commercially prepared, toasted, low sodium no salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Bread, white, commercially prepared, toasted, low sodium no salt
Bread, white, commercially prepared, toasted, low sodium no salt is a type of Baked Products. The most significant nutrients in Bread, white, commercially prepared, toasted, low sodium no salt are listed below.
Water
|
30.4 g
|
30.4%
|
Energy (calorie)
|
293 kcal
|
|
Energy (joule)
|
1226 kJ
|
|
Protein
|
9 g
|
9%
|
Total lipid (fat)
|
4 g
|
4%
|
Ash
|
2.1 g
|
2.1%
|
Carbohydrate, by difference
|
54.4 g
|
54.4%
|
Calcium, Ca
|
119 mg
|
0.12%
|
Iron, Fe
|
3.33 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
103 mg
|
0.10%
|
Potassium, K
|
131 mg
|
0.13%
|
Sodium, Na
|
376 mg
|
0.38%
|
Zinc, Zn
|
0.68 mg
|
|
Copper, Cu
|
0.138 mg
|
|
Manganese, Mn
|
0.421 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.415 mg
|
|
Riboflavin
|
0.337 mg
|
|
Niacin
|
3.926 mg
|
|
Nutrients in Bread, white, commercially prepared, toasted, low sodium no salt